Wellness Programs for Employee Health Benefit Packages

Wellness Programs for Employee Health Benefit Packages

While there is a significant amount of research supporting the potential benefits of wellness programs in reducing healthcare costs, the actual impact can vary based on factors such as program design, participation rates, and the specific health needs of the population. It’s important to note that wellness programs should be well-designed and evidence-based to achieve […]

Only 3 Percent of Americans Living a Healthy Lifestyle

A study by researchers at Oregon State University found that the overwhelming majority of Americans do not live a healthy lifestyle. The study measured how people followed four healthy characteristics: moderate exercise, a good diet, not smoking and having a recommended body fat percentage. The target for exercise was 150 minutes of moderate activity each […]